Kristen
Mease, Certified Pilates Instructor
Kris’s interest in Pilates was sparked in the spring
of 2002 after taking several classes in Sacramento, California.
Though she had been practicing various forms of dance and
yoga since her youth, through Pilates she gained strength,
stability, and a better understanding of her body. From Sacramento,
Kris moved to the Bay Area in California where she began
training intensively with Ellie Herman Studios in San Francisco
and discovered a passion for teaching.
She completed her teacher certification
in April 2006 and became an instructor for Ellie Herman Studios
teaching all levels of group classes and working privately
with clients recovering from injuries or experiencing pain.
She continues to develop
her repertoire by attending various workshops
and trainings, including rehabilitation trainings.
Kris recently moved to Asheville, North Carolina
and is looking forward to teaching in the community.
While she enjoys working with all kinds of
clients, she maintains a special interest in
working with preand post-natal women and athletes
with specific needs that are particularly well
addressed by Pilates. In addition to being
a Certified Pilates Instructor, Kris also holds
a master’s degree in social work..
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